“F_ck, Come on, you can do this,” I shouted to myself, pushing through the mini triathlon I took on last weekend. My legs ached, the cold bit through my skin, and I was already exhausted…
Browsing CategoryCoaching
Masterpiece & mess. On being human
“I am a masterpiece… and a mess.” The moment I heard that, I thought, “Oh sh*t, that’s me!” I laughed so hard that people on the train platform gave me those curious looks you get…
emotional resilience
A few weeks ago, I was delivering a workshop on emotional resilience when I received a phone call that stopped me in my tracks and threw me into a vortex of events, emotions, and ultimately,…
grief is love
please note the below text mentions grief, death and loss of a loved one ‘Life changes in the instant. The ordinary instant’ wrote American writer Joan Didion when she wrote about her husband’s sudden death….
(un/re)locking. My three tips which may help you cope in this stretch of our Covid experience.
‘The darkest hour is just before the dawn’ wrote Thomas Fuller in the late XVIIth century. Boy, was he right! As we heard the news about the vaccine, which may offer glimpse of hope for…